Nutrients First 

by Jayna Swan

Simple Ingredients, Delicious Results.

My goal with this book is to spark the reader's cravings for nutritionally dense foods that taste as good as they look.        -Jayna Swan

Learn how to build a meal in 5-15 minutes utilizing basic whole food ingredients.

Includes Breakfast, Soups, Salads, Snacks, and Desserts.

Recipes can be made Vegan, Vegetarian, Pescatarian, and Paleo with minor substitutions.

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